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The Many Benefits Of Hot Stone Massage  

The Many Benefits Of Hot Stone Massage

The hot stone massage is an early form of alternative healing therapy and bodywork technique involving the positioning of numerous heated or cold stones on the human body for the purpose of healing, relaxation and pain relief. The first descriptions of hot rock therapy were recorded in Egyptian tomb murals countless years ago. They are thought to be the consequence of an intense heat emitted by rocks when they are heated above river or volcanic stone temperatures. Throughout the Roman Empire, hot stone massages were frequently utilized as part of luxury treatments that included several other exotic therapies.

It's usually safe to execute hot rock massage on healthy adults. But it ought to be avoided by people with bleeding disorders, digestive problems or asthma. It is also not recommended for pregnant women that are breast feeding. The treatment is also generally safe if performed by a professional therapist who uses proper breathing techniques while placing the temperature on the patient. There were reports of burns, scarring and harm from improperly administered hot rock massages.

In this form of massage, the patient lies face down on a padded table that is covered with a sheet. A hot stone massage applies a low temperature of rock-based liquid onto the body from the top of the table. It is recommended that the patient doesn't touch or rub