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Hot Stone Massage  

Hot Stone Massage

Hot stone treatment has been around for centuries. One of the great myths about this technique is that it improves mental clarity and enhances creativity. Contrary to that, it does just the reverse. It loosens tight muscles and increases blood flow. As a result, a lot of people have found relief from a number of life's most debilitating ailments.

A study found that people who have chronic pain had lower levels of plasma N-acetyl-d Glucosamine (NAG), an amino acid, than those without chronic pain. This material helps the body to resist pain and damage. Neurochemicals are produced using NAG as a source of electricity. The decrease in the levels of neurochemicals could be due to excess stress, environmental factors or perhaps genetics. Stress and ecological variables are thought to influence serotonin levels in the mind, which can be connected to mood and mental clarity. A study found that those with higher levels of stress had significantly lower levels of dopamine.

Hot stone therapy has also been proven to promote weight reduction. Through the hot rock massage, the human body is warmed up and most of the fat is dissolved away from the body. The therapist utilizes slow, even pressure to stimulate metabolic rate to change the body's fat-burning enzyme. The increase in metabolic rate stimulates the body to burn calories mo