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What Are Shiatsu Massage and Swedish Massage?  

What Are Shiatsu Massage and Swedish Massage?

Shiatsu massage is a variation of traditional Japanese bodywork using notions from traditional Chinese medicine such as the concept of the five realms of vitality. Shiatsu derives by a Japanese massage technique known as anma. This massage technique was used by the Chinese as early as the 5th century.'' The key idea behind the concept of the five realms of energy is that each and every individual has their own life force which travels at a cocoon, known as"ki."

If your system is out of balance or worried, this ki becomes unbalanced and causes issues such as illness and pain. To be able to restore lengthening equilibrium, a shiatsu massage therapist can apply pressure to certain areas of the human body. Shiatsu is believed to relieve stress because it will help to release the negative energy (qi) on your muscles). The therapist uses his palms or hands to apply stress to the particular region that is causing a muscle tension, like a stiff neck.

Shiatsu was demonstrated to alleviate pain in many parts of the human body. In actuality, most professional therapists state that a semester can help decrease pain, decrease anxiety and improve mood and mental state. In addition, shiatsu massage was known to relieve stress, migraines, wounds, burns, carpal tunnel syndrome, and even certain types of cancer. It is also commonly prescribed for premature infants to alleviate